Real nutrition (why it is as a naturopath I take certain supplements), and how to know if you’re deficient.
- How to give your body everything it needs to thrive optimally and making that your default
- How illnesses are dealt with naturally by the body when it’s given what it needs and is working properly, and need not be feared. You’'ll see it is how the body deals with toxicity, just like having a spring clean!
- Why we DO need to supplement nutrients sometimes even with the best diet
- And much, much more...