picky eater

Surviving fussy eating

Surviving fussy eating

As parents we want nothing better for our children than for them to grow up making healthy choices around food.  It might surprise you to hear that this doesn't necessarily mean picking broccoli over chocolate. 

There has never been a time when more mums and dads are dieting or trying to lose weight than now.  Like learning to walk and talk, our children don't learn by being told, but by mimicking what we do so as parents, so it is far more important to examine our relationship with food, than try and control what our children eat.

Read More